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Sleep is important for the body. This resting period allows our bodies to recover from the day. It allows our minds to rest and our

Arthritis is a common condition that affects millions of people worldwide, causing chronic pain, stiffness, and limited mobility in the joints. While traditional medical treatments

As sports become more competitive and demanding, the incidence of athletic injuries, such as arm pain, is increasing. Athletes across various sports disciplines, including baseball,

In a world where computer technology dominates virtually every aspect of modern life, most jobs have evolved to become largely desk-bound, translating into long hours

Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and inflammation around the outside of the elbow joint. It is

There is no doubt that athletes put their bodies through a lot of stress. From the long hours of practice to the physical toll of

A disc herniation occurs when the inner, jelly-like material of the disc bulges out through a tear in the outer wall. A disc herniation is

Carpal tunnel can be a real pain. It can cause discomfort and weakness in the hands and wrists, making everyday tasks difficult to complete. It’s

Whiplash injuries can be unexpectedly debilitating, leaving sufferers with a range of uncomfortable symptoms like neck pain, stiffness, and reduced mobility. Often resulting from sudden

Dizziness is a broad term that encompasses various sensations such as feeling faint, woozy, weak, or unsteady. It is a common symptom that affects a

A pinched nerve, also known as a compressed nerve, is a common condition that can cause a range of uncomfortable symptoms. These symptoms can include